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Don’t make these 4 mistakes while walking; Your hard work may go to waste

PM Kisan Samman Nidhi: 20th installment released; Over 9.7 crore farmers will benefit

On this occasion, the Prime Minister will also inaugurate and lay the foundation stone of various development projects worth about Rs 2200 crore.

Low-impact yoga, exercise can help older women manage urinary incontinence

Older women suffering from urine incontinence can benefit from frequent, low-impact exercise, including yoga, stretching, and strengthening. Read further on Dynamite News:

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Benefit

Don’t make these 4 mistakes while walking; Your hard work may go to waste

PM Kisan Samman Nidhi: 20th installment released; Over 9.7 crore farmers will benefit

Low-impact yoga, exercise can help older women manage urinary incontinence

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