A healthy digestive system keeps us energetic and active throughout the day, while poor digestion causes many physical problems, such as gas, acidity, constipation and flatulence.
A recent clinical study has found positive effects of coffee on digestion and the gut, and it protects against common digestive complaints such as gallstones as well as certain liver diseases.
People who suffer from depression are also likely to face gastrointestinal distress as a study has pointed out that for some, both the conditions are triggered by the same glitch in neuron chemistry-low serotonin.
A recent study has highlighted that the use of probiotics is directly linked to the reduced need for antibiotic treatment in infants and children.
According to the studies, the optimum temperature of the hot water should be kept at 120 degrees to avoid damaging the cells and inner skin layers in the mouth.
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