According to a study performed by the University of Warwick, how people feel about their sleep has a greater impact on their well-being than what sleep-tracking technology indicates about their sleep quality. Read further on Dynamite News:
A new study has found that the element of choice in our daily social interactions plays an important role in our well-being.
New research has found that time spent alone during the pandemic led to positive effects on well-being across all ages.
In a person’s life, the major life events such as marriage, death of a loved one or bankruptcy all affect our wellbeing. Now, for the first time, researchers have compared the differing impact of these events on happiness and life satisfaction and how long that impact lasts.
You may be keen to lose some ounces of weight and look fit and fine in the hustle and bustle of everyday life. Routine physical activity is central to life-long health and well-being.
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