Relaxing words slowed down cardiac activity as a reflection of deeper sleep and in comparison to neutral words that did not have such a slowing effect...
2024-02-24 12:14:35
A Norwegian study that was published in the open-access journal BMJ Open found that college students who drink energy drinks have insomnia and poor sl...
2024-01-28 17:01:21
Researchers have found that short seizures followed by muscular convulsions are a potential cause of sudden fatalities in infants. Read further on Dyn...
2024-01-07 18:48:38
According to a study from the University of Gothenburg in Sweden, artery calcification is nearly twice as common in night owls as it is in early birds...
2023-12-28 10:57:23
During the memory task, researchers found that the "wake" slow waves reduced nerve cell activity and so affected cognitive performance. Read further o...
2023-12-01 16:21:54
According to new data from the largest UK community research study of its kind, eating within a 10-hour window has positive health benefits in terms o...
2023-11-18 17:28:48
Those who were consistent with their eating window had greater benefits than those who varied their eating window day to day. Read further on Dynamite...
2023-11-16 16:46:25
According to a study conducted in three countries under the direction of Dr Paul Hanel of the Department of Psychology, people who prioritized perform...
2023-09-18 18:03:51
A study, conducted in three nations and directed by Dr. Paul Hanel of the Department of Psychology, has revealed that persons who valued performance a...
2023-09-15 18:28:41
According to a study performed by the University of Warwick, how people feel about their sleep has a greater impact on their well-being than what slee...
2023-08-07 19:30:15
A group of researchers discovered that regular physical exercise may protect against cognitive deterioration as one age, but this protective effect ma...
2023-07-09 12:41:24
From too much screen time to anxiety and alcohol use, there is a litany of familiar teenage concerns that can disrupt sleep and, by consequence, brain...
2023-06-26 16:39:18
Fiona Baker, director of SRI's Human Sleep Research Program, conducts research on the intricate relationships between sleep and general health and wel...
2023-06-21 13:42:11
A new study done by academics at UCL and the University of the Republic in Uruguay reveals that daytime napping could help to protect brain function b...
2023-06-21 13:31:40
While it is well known that sleep is important for memory consolidation, scientists are still attempting to figure out how this process occurs in the...
2023-06-02 18:26:54
Uppsala University researchers examined how junk food impacts sleep in a new study. In random order, healthy volunteers consumed an unhealthy and a he...
2023-05-31 18:40:39
One thing that people could do would be to turn around or cover up their clock, ditch the smart watch, get the phone away so they're simply not checki...
2023-05-22 16:48:21
Dena Zeraatkar and Tyler Pitre of McMaster University have found that the medicine solriamfetol is the most effective therapy for excessive daytime sl...
2023-05-10 15:52:25
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