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Proper sleep helps in sticking to exercise and diet plans

According to preliminary research presented at the American Heart Association's Epidemiology, Prevention, Lifestyle & Cardiometabolic Health Scientifi...
Sleep Problems Persistent In Patients Who Suffer Concussions: Study

Thousands of people experience minor head injuries that are frequently labelled as concussions and wind up in the hospital or emergency department eac...
Lifestyle: Sleep Quality Can Impact Women's Work Ambitions

When women are getting a good night's sleep and their mood is boosted, they are more likely to be oriented in their daily intentions toward achieving...
Lifestyle: Insufficient Sleep In Teenagers Is Associated With Overweight And Obesity

Shorter sleepers were also more likely to have a combination of other unhealthy characteristics including excess fat around the middle, elevated blood...
Lifestyle: Insufficient Sleep In Teenagers Is Associated With Over Weight And Obesity

Adolescents who sleep less than eight hours a night are more likely to be overweight or obese compared to their peers with sufficient sleep, according...
Lifestyle: Lack of sleep might lead to overweight, obesity

Teenagers who sleep less than eight hours at night are more likely to be overweight or obese than their peers who get enough sleep, according to a stu...
Lifestyle: Lack of sleep can make a person selfish

Sleep deprivation has been linked to an increased risk of cardiovascular disease, depression, diabetes, hypertension, and overall mortality. These new...
Health And Beauty: Dark circles under your eyes? Causes and remedies

However, be ensured that dark circles are not something that must worry you out of the way. As a matter of fact there is nothing wrong with just leavi...
Study: Veterans are reluctant in seeking help for sleep, substance issues

The findings also show a link between willingness to seek help among veterans of color and incidence of discrimination. Read more on Dynamite News:
Lifestyle: Do you know frequent naps and high blood pressure are interlinked?

The findings of the study were published in Hypertension, a journal of the American Heart Association. Read more on Dynamite News:
Lifestyle: Do you know your brain's neurons function even in sleep?

A unique study of brain activity in the cerebral cortex of epilepsy patients found there was a robust response to sound during sleep that largely mirr...
Lifestyle: Sleep deprivation affects physician perception of patient pain

A recent international study from the University of Missouri School of Medicine and researchers in Israel found that sleep-deprived doctors show less...
Lifestyle: Growing up in unsafe neighbourhood badly impacts sleep in adulthood

Growing up in an unsafe neighbourhood was associated with poorer sleep in adulthood, suggests the findings of a recent study on Black women. Full stor...
Babies who don't wear diapers sleep poorly

A recent study by the Rutgers School of Nursing has found that children whose parents cannot afford diapers do not get quality sleep. Read further on...
Health: Lack of sleep may affect your eyesight

Sleep deprivation is a serious health problem and it has negative impacts on mental and physical health. Read more on Dynamite News:
Lifestyle: 7 hours sleep is ideal for middle, old age people

Researchers from the University of Cambridge and Fudan University have said that seven hours is the ideal amount of sleep for people in their middle a...
Health: Many heart patients suffer from insomnia

Recent studies show that nearly half of the heart disease patients have insomnia. Read more on Dynamite News:
Study finds lack of sleep can increase unhealthy abdominal fat

New research from Mayo Clinic has found that lack of sleep combined with free access to food increases calorie consumption and consequently fat accumu...
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