HPV vaccine done? Do’s and don’ts after getting the HPV shot; Aftercare simplified

Got the HPV vaccine and unsure what comes next? From common side effects to activities you should avoid, here’s what doctors say you must and must not do after getting the HPV shot for safe recovery.

Post Published By: Ayushi Bisht
Updated : 29 January 2026, 9:53 PM IST
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New Delhi: The Human Papillomavirus (HPV) vaccine is a key preventive tool against cervical cancer and several other HPV-related diseases. While the shot itself is quick, proper aftercare plays an important role in ensuring safety, comfort, and effectiveness. Health experts say most people experience only mild side effects, but knowing what to do and what to avoid after vaccination can help.

What to Expect After the HPV Vaccine

After receiving the HPV shot, mild reactions are common and usually short-lived. These may include pain, redness or swelling at the injection site, low-grade fever, headache, fatigue, or muscle aches. Some people, especially adolescents, may feel lightheaded or faint shortly after the injection, which is why doctors often advise sitting or lying down for 15 minutes post-vaccination.

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Severe allergic reactions are extremely rare, but any symptoms such as difficulty breathing, swelling of the face or throat, or persistent dizziness require immediate medical attention.

Do’s After Getting the HPV Shot

Doctors recommend staying hydrated and resting well on the day of vaccination. Drinking plenty of water helps reduce fatigue and headaches. Applying a cold compress to the injection site can ease pain and swelling.

Light activities are generally safe, and normal routines can be resumed unless discomfort is significant. If pain or fever occurs, over-the-counter medications like paracetamol or ibuprofen may be taken, unless otherwise advised by a doctor.

It’s also important to complete the full vaccine schedule. The HPV vaccine is typically given in two or three doses, depending on age. Missing doses can reduce its protective benefit.

Don’ts to Keep in Mind

Experts advise avoiding strenuous exercise or heavy lifting for at least 24 hours after vaccination, as it may increase soreness at the injection site. Alcohol consumption should be limited on the day of the shot, as it can worsen dehydration or dizziness.

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Do not massage or rub the injection site excessively, as this can increase irritation. Importantly, do not ignore persistent or worsening symptoms consult a healthcare professional if discomfort lasts more than a few days.

Does the HPV Vaccine Change Daily Life?

There are no restrictions on diet, bathing, or routine activities following the HPV shot. The vaccine does not affect fertility, menstruation, or sexual health. However, doctors stress that vaccinated individuals should continue regular cervical screening, as the vaccine does not protect against all cancer-causing HPV strains.

Health authorities worldwide consider the HPV vaccine safe and effective. With simple aftercare measures, most recipients recover quickly, making the shot a crucial and manageable step toward long-term protection against HPV-related cancers.

Location : 
  • New Delhi

Published : 
  • 29 January 2026, 9:53 PM IST

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