Calm your muscles at workplace with these 5 easy exercises

DN Bureau

Do you feel exhausted while sitting on a chair in front of a desktop for eight hours without any physical activity? Do you know that this can cause major health issues?

5 easy exercises

Don't worry, there is a way to get out of the problem. With the help of five simple and subtle exercise moves, which don't even require any equipment, one relax even while sitting on a chair.

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