The concept of endurance running or long-distance running has no doubt picked up pace over time but why has it happened? Here's the answer.
2019-11-01 11:56:02
Exercising daily not only prevents different forms of heart disease but is also highly beneficial for the people living with and beyond cancer, sugges...
2019-10-21 11:47:14
By changing their eating and exercising schedules, one can better control their blood sugar levels, claims a recent study.
2019-10-19 12:09:19
Personality traits are a key indicator in determining how likely is it that a person will stick to their exercise goals, a study revealed.
2019-10-16 15:25:59
Top census officials have discussed a strategy to carry out the massive exercise to count different aspects of India's a billion plus population and r...
2019-10-11 14:08:35
Avocados can help change the eating habits of people suffering from obesity, claim researchers.
2019-09-16 17:32:21
When it comes to reaching your fitness goals, consistency is the key even when you are travelling.
2019-09-15 12:35:09
The key to having a great sex life lies in working out intensively, suggests a new study.
2019-08-31 13:33:02
According to a new study older people who never took part in any sustained exercise programmes possess the same ability to develop muscle mass just as...
2019-08-31 13:21:04
Parents take note! You might want to cut down on your kid's time screen time.
2019-08-10 17:56:27
Not just emotional and physical health, regular exercise also improves brain function in overweight and obese individuals, recent findings point out.
2019-07-10 17:16:57
Tired of period cramps? You might want to hit the treadmill. According to a recent study, a treadmill exercise regime can reduce period pain and impro...
2019-07-08 16:02:30
The importance of keeping ourselves physically active can't be undermined and many adults do exercise to keep themselves healthy and fit. However, whe...
2019-06-25 13:51:18
On the occasion of International Yoga Day, Prime Minister Narendra Modi on Friday urged the world to embrace. Take a look how nation celebrated yoga d...
2019-06-21 12:28:05
On the eve of International Yoga Day, world's smallest living woman, Jyoti Amge, took part in a yoga session in Nagpur on Thursday.
2019-06-20 14:44:04
Researchers suggest that physical activity improves mental action in heart failure patients, further improving quality and length of their life.
2019-05-05 16:41:31
While sleep and exercise are vital to the well being of a new parent, a recent study suggests that the activities affect new moms differently than new...
2019-05-02 16:55:16
Recent findings suggest that when it comes to older adults, just one session of exercise can increase activation in the brain circuits associated with...
2019-04-26 11:04:43
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