Health coach Dashmesh Rao explained in an Instagram reel, “No matter what your face is like—no matter how dirty or tanned, whether you have freckles or dark spots—you can get the glowing skin you’d expect from a 20 rupee beetroot that salons charge you ten to twenty thousand rupees for.”
Drinking it provides energy and increases blood circulation, but have you ever mixed it with lemon juice? Drinking beetroot juice mixed with lemon juice has many health benefits, says health expert Rohit Gangwar.
Regular consumption of beetroot increases the body’s immunity, removes anemia and improves the digestive system. It is also helpful in controlling blood pressure.
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