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Warm Up This Winter: Healthy hot beverages to keep you cozy

How ‘green’ is the Green Tea? All benefits; No…?

Green tea, made from the leaves of the camellia sinensis plant, has gained popularity for over a decade due to its numerous benefits. Originating from China’s Han Dynasty, it was primarily used for medicinal purposes. During the early Tang Dynasty, it was consumed for pleasure and was a symbol of status. Green tea is rich in antioxidants, which can help protect the body from free radical-induced cell damage, reducing the risk of long-term conditions like diabetes, cancer, and heart disease. Regular consumption can also improve heart health by lowering blood pressure and bad cholesterol.

Add this drink to your routine to reduce your fatty liver

In a recent study, researchers have come up with a potential health strategy to combat fatty liver disease.

Tea drinkers to have a longer and healthier life

A study has revealed that drinking tea at least three times a week was connected with healthy years of life and longer life expectancy.

Researchers discover green tea could reduce antibiotic resistance

Green is already known for its antioxidant properties but did you know that it can prove beneficial in getting rid of antibiotic-resistant bacteria.

Three super foods that can help you lose belly fat fast

Super food is best, analysing the benefits of green tea, turmeric and cocoa just in time for New Year’s resolutions to come into effect.

After green tea, now black tea may help you shed extra kilos

Everyone is very much used to green tea and they are enlightened about the core benefits of green tea, but according to a recent study it would suggest that black tea also help to reduce weight loss and also beneficial by changing bacteria in the abdomen.

Green Tea can soothe your struggle with sensitive teeth

According to the researchers, green tea extract epigallocatechin-3-gallate (EGCG) stood up to tooth erosion, abrasive brushing and prevented biofilm formation.