A new research has found that if Americans met the five hours per week of moderate-intensity recommended physical activity guidelines, then more than 46,000 cancer cases annually in the United States could be prevented.
Actor Kartik Aaryan treated his fans to a workout picture of himself during the wee hours on Tuesday.
Superstar Rajinikanth stunned his fans as the pictures of his work out getting viral on social media.
Bollywood actor Tiger Shroff has posted his workout video on Instagram story which is creating buzz on internet.
Exercising daily not only prevents different forms of heart disease but is also highly beneficial for the people living with and beyond cancer, suggests a study.
By changing their eating and exercising schedules, one can better control their blood sugar levels, claims a recent study.
Sushmita Sen took to Instagram account and shared her workout picture.
Mild cognitive impairment is a medical condition that is common with ageing.
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