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Study: Veterans are reluctant in seeking help for sleep, substance issues

The findings also show a link between willingness to seek help among veterans of color and incidence of discrimination. Read more on Dynamite News:
Lifestyle: Growing up in unsafe neighbourhood badly impacts sleep in adulthood

Growing up in an unsafe neighbourhood was associated with poorer sleep in adulthood, suggests the findings of a recent study on Black women. Full stor...
Health: Lack of sleep may affect your eyesight

Sleep deprivation is a serious health problem and it has negative impacts on mental and physical health. Read more on Dynamite News:
Lifestyle: 7 hours sleep is ideal for middle, old age people

Researchers from the University of Cambridge and Fudan University have said that seven hours is the ideal amount of sleep for people in their middle a...
Study reveals role of sleep deprivation in unwanted thoughts

Lack of sleep significantly impairs human ability to stop unwanted and unpleasant thoughts from entering the mind, a new study reveals.
Lifestyle: Restricting sleep may affect emotional reactions

Restricting sleep may affect your emotional reaction, suggests a recent study.
Examining sleeping habits in older adults can help prevent future medical conditions

Are your grandparents sleepy during the day? If so it is highly likely that they might be developing new medical conditions, including diabetes, cance...
Getting adequate sleep helps teenagers deal with social stress

Researchers have found out that getting an adequate amount of sleep helps teenagers to deal with social stress efficiently.
This may the reason of snoring

A new study by QIMR Berghofer Medical Research Institute has identified 173 genes linked to snoring and confirmed overweight, middle-aged men who smok...
Here's how rose scent helps in sleeping, learning better

A recent study has thrown light on the fact that that smelling the scent of rose helps you in sleeping better and also improves the quality of learnin...
No sleep indicates no reward despite working hard

A new research suggests that a person's hard work will only bring fruit if he or she gets enough sleep at the end of the day.
Study suggests blue light may not be disruptive to sleep patterns

A new study has revealed that on contrary to common belief, blue light may not be as disruptive to our sleep patterns as originally thought.
Sleeping more may increase your stroke risk

Sleeping is known to be the best medicine to treat a lot of human ailments, but a new study suggests that people who sleep more than required have an...
Young women sleep more than young men, finds new study

The minimum sleep required to sustain a healthy lifestyle varies for different people based on their age, gender and geographical location, says new r...
Deep sleep can rewire stress and anxiety

In William Shakespeare's masterpiece 'Macbeth', he had it right when he referred to sleep as the "balm of hurt minds". While a full night of slumber s...
A good night's sleep is the secret to overall health!

While a lot has been said about sleep and it's effect on our health, a new study has indicated that poor sleep is linked to poor gut microbiome which...
Smoking e-cigarettes might affect your sleep health

While people looking to quit smoking might find e-cigarettes as a viable option, a new study has found it might not be so.
Regulate eating, sleeping time to boost metabolism

Your eating and sleeping pattern regulates the amount of calories you burn.
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