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Carrots are healthy, but active enzyme unlocks full benefits

Carrots are a good source of beta-carotene, which is a precursor of vitamin A.
Physical exercise can lead to better mental health

A new study suggested that not the money or wealth but doing physical exercises makes a person happier, which eventually leads to better mental health...
Fat around arteries may actually keep them healthy

Fat around our arteries play an important role in keeping blood vessels healthy, according to new research.
Consuming milk, dairy products prevents individuals from chronic diseases

consuming an adequate amount of milk and other at different stages of life prevents an individual from chronic diseases
Haldi for healthy eyes!

Turmeric has anti-inflammatory and antibacterial properties that make it suitable for all skin types, something that works well for products that are...
Poor diet linked to cancer: Study

A recent study has claimed that a poor diet can lead to a number of health issues, one of them being cancer.
Repeated exposure to food makes children adopt healthy eating habit

A recent study observed that repeated exposure to food items increases children willingness to adopt the healthy eating habit.
This Diwali go healthy with mixed vegetable vada

Mixed vegetable vada is a popular dish which is healthy to have in Diwali. Here is the simplest way to make it:
Four cups of coffee, key to healthy heart

Caffeine from that morning joe protects the heart, a new research has claimed.
Did you know? Coffee can help you live longer!

People who drink coffee twice or thrice a day, have loads of health benefits. According to a new study, those who drink twice or thrice a day, whether...
Muesli every day can keep arthritis at bay

Turns out, you can really eat your way to an arthritis-free life.
Drink green coffee to get healthy and fit body

According to the researches, green coffee may help with weight loss.
Walk the dog to boost physical activity in later life

Research findings suggest that dog ownership or community schemes for dog walking could form part of exercise on prescription for this age group.
Mushroom healthier when grilled, microwaved: Study

Instead of boiling or deep frying mushrooms, you may want to cook them in a microwave or grill them to maintain its nutritional value, a recent study...
Can eating too much pizza be healthy?

According to the researchers, the amount of cheese and the toppings used, pizza can rank anywhere from nutritionally decent to a diet disaster.
World Health Day: Eat heathy and beat the stress

According to a study done by Canadian Community Health Survey, eating healthy can play an important role in preventing various mental disorders, inclu...








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