98% work of Bihar SIR completed, 15 lakh forms yet to come, 20 lakh such voters also found

During this process, 20 lakh such voters have been found who have died. There are 28 lakh voters who have changed their permanent address. There are 7 lakh voters who have registered themselves at more than one place. No trace of 1 lakh voters has been found.

Patna: The work of review of voter list i.e. Intensive Revision of Voter List (SIR) is about to be completed in Bihar.

Till 23rd July, 98.01 percent voters have been covered. During this process, 20 lakh such voters have been found who have died. There are 28 lakh voters who have changed their permanent address. There are 7 lakh voters who have registered themselves at more than one place. No trace of 1 lakh voters has been found.

Forms of 15 lakh voters have not been received yet. Forms of 17 crore voters (90.89 percent) have been received and digitized.

In the first phase of SIR, the list of all the voters included in the wrong way and the list of those who have not filled the form till now has been sent to 12 major political parties.

Voters of Bihar who are currently living outside Bihar temporarily and if they have not become voters anywhere else, can also fill their form.

You can fill your form online at https://voters.eci.gov.in or ECINet mobile app

You can send your form to BLO through family by filling it

You can also WhatsApp your printed form on BLO's phone after signing it

The name of the voter who submits the enumeration form will be included in the draft list. Voters can confirm the filling of their form on https://voters.eci.gov.in/home/enumForm Track#. The Commission has sent SMS to all those voters whose mobile numbers are in the form.

What to do if the name is not in the list?

The draft list of voters is to be released on August 1, 2025 after the completion of the first phase of SIR. If there is any mistake in this list, then any voter or political party can register its objection on the name of any voter with the ERO or AERO of that assembly constituency till September 1. Similarly, if any eligible person does not find his name in the list, then he can register a claim till September 1.

Mention of JDU MP and Congress's attack
The opposition is attacking the ruling party regarding the review of the voter list. In this episode, Congress has made another attack. Congress said, Nitish Kumar's party JDU MP Girdhari Yadav has called SIR a Tughlaqi decree, he has said that the Election Commission does not know the history of Bihar, nor its geography. They are asking for papers on a rainy day, while it took me 10 days to find the papers. My son lives in America, how will he sign? The Election Commission imposed SIR forcibly, if they had to do it, they should have given 6 months time.

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Heartburn, Diet, Sleeping, Reflux, Stomach Acid, Health News

*Do you often complain of heartburn? Include these 10 foods in your diet*

Do you often complain of heartburn? Include these 10 foods in your diet

New Delhi: Do you often feel heartburn after eating or while sleeping at night? If yes, then let us tell you that this is a common problem also known as acid reflux.

This happens when the stomach acid comes back into the food pipe. If you are also struggling with this problem, then do not panic! Gastroenterologist Dr. Saurabh Sethi says that you can get relief from this problem to a great extent by making some easy changes in your diet. Let us know about 10 such amazing foods, which you must include in your diet.

Oatmeal: It is rich in fiber, which helps in absorbing the acid formed in the stomach and reduces irritation. Eating oatmeal in breakfast in the morning is a great option.

Ginger: Ginger has natural anti-inflammatory properties, which can reduce stomach irritation and inflammation. You can use it in your tea or in food.

Banana: Bananas are low-acid fruits and form a protective layer on the inner lining of the stomach, reducing irritation. It is a great and easy snack.

Melon: Fruits like watermelon, cantaloupe are also low acidic and have high water content. They help dilute stomach acid.

Fennel: Fennel is considered very good for digestion. It helps reduce gas and bloating, which can provide relief from acid reflux. Chewing some fennel after meals can be beneficial.

Almonds: Almonds have alkaline properties that can help neutralize stomach acid. However, they should be eaten in limited quantities.

Apples and Pears: These fruits are also rich in fiber and are less acidic, which are helpful in improving digestion and reducing the symptoms of acid reflux.

Chamomile Tea: This tea naturally helps soothe the stomach and reduce stress, which can sometimes trigger acid reflux.

Basil Tea: Basil leaves also have digestive properties and the ability to reduce acidity. You can consume it as a tea or by chewing the leaves.

Water: Drinking enough water is very important. It helps to clear the acid from the food pipe and dilute the stomach acid, reducing the burning sensation.

By including these foods in your diet and making some other lifestyle changes (such as eating small meals, not lying down immediately after eating, avoiding spicy and oily foods), you can get rid of heartburn to a great extent. However, always consult a doctor if the problem is serious.