“He-Man of India” Varinder Ghuman passes away after sudden heart attack

Renowned bodybuilder and actor Varinder Singh Ghuman, known as the “He-Man of India,” has died of a sudden cardiac arrest. A national icon and international achiever, his legacy in bodybuilding and cinema will continue to inspire future generations.

Post Published By: Karan Sharma
Updated : 9 October 2025, 9:44 PM IST
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New Delhi: Varinder Singh Ghuman, known as "The He-Man of India," recently passed away. He was originally from the Jalandhar district in Punjab and was renowned both domestically and internationally for his bodybuilding and acting. He was not only a brilliant bodybuilder but also a renowned professional athlete.

Sudden Heart Attack

Varinder Ghuman had gone to Fortis Hospital in Amritsar for minor arm surgery. He left his home alone, as it was a minor operation and he was scheduled to return home the same day.

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However, he suffered a sudden cardiac arrest at the hospital and died. This news has sent shockwaves across Punjab and the country. His passing has been deeply mourned by both the sports world and the film industry.

Outstanding Achievements

Varinder Ghuman won the Mr. India title in 2009 and placed second in the Mr. Asia competition. He was the first Indian bodybuilder to receive the prestigious IFBB Pro Card, considered a major achievement internationally.

Varinder Singh Ghuman Death

Varinder Singh Ghuman

In 2011, he also achieved success at the Australian Grand Prix. He represented India in several international competitions and even led the Indian team.

Stalwart in Films

In addition to bodybuilding, Varinder Ghuman has also shown his talent in acting. He played the lead role in the Punjabi film "Kabaddi Once Again."

He has also appeared in Hindi films, including the 2019 film "Marjaavaan." His upcoming film, "Tiger 3," is set to feature him on the big screen. He has worked with several major Bollywood stars, including Salman Khan.

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International Recognition

Varinder Ghuman brought glory to India not only in India but also on the international stage. He was one of those rare athletes who achieved the highest level in bodybuilding despite being a vegetarian. He remains an inspiration for young athletes.

Varinder Ghuman's sudden passing is a huge loss to the Indian sports and film industry. His story of success, struggle, and dedication will continue to inspire generations to come. He will always be remembered as a role model and icon.

Location : 
  • New Delhi

Published : 
  • 9 October 2025, 9:44 PM IST

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