Add value to your daily diet with Ayurveda!
Ayurveda is a Sanskrit word that refers to the 'science of life and longevity'. It has a very holistic approach to diet and food as whatever we eat is extremely important for keeping the mind and body healthy.
Gita Ramesh, Jt. Managing Director, Kairali Ayurvedic Group, while stressing on the benefits of Ayurveda, said that knowingly or unknowingly, people have been using ayurvedic techniques in cooking.