Exercise has its benefits in reducing anxiety and stress, however, it may not be enough for the levels caused by the novel coronavirus, according to a...
2020-09-09 15:30:38
People who exercise regularly tend to have a lower risk of high blood pressure, even if they live in areas where air pollution is relatively high, acc...
2020-07-20 18:57:08
The recent research has stressed the importance of physical activity among older people as there are high chances of them becoming prone to chronic di...
2020-07-19 10:49:41
If you are having trouble sleeping after heart bypass surgery, morning walks are the solution, according to recent research.
2020-07-04 10:53:43
While Yoga is considered beneficial for cardiovascular and blood circulation but the practice of it could provide a sustainable exercise alternative f...
2020-05-19 11:59:02
A recent study that followed high-risk individuals for 10 years showed vigorous exercise did not increase their risk of developing OA and may even pro...
2020-05-05 10:31:55
Indulging in sports activities and exercising has been proved to improve your cognitive performance, but which type and how much exercise will keep yo...
2020-04-17 11:21:33
Prime Minister Narendra Modi on Monday shared 3D animated videos of him performing yoga on Twitter to show how he remains fit.
2020-03-30 11:07:03
Are you slacking-off with the workout routine you promised to have? A new study has revealed that social media, particularly Instagram, can be a great...
2020-03-24 13:37:01
In recent study researchers have found that women with cardiovascular diseases need options for lifestyle programmes that fit their busy schedules.
2020-03-11 10:32:30
There are many benefits of a hardcore workout regime. However, people, especially those, who aren't accustomed to high-intensity exercise, when thrown...
2020-02-28 10:39:23
Researchers have discovered a connection between genetic mutation that reduces a patient's ability to exercise effectively.
2020-02-27 11:15:21
A new study suggested that not the money or wealth but doing physical exercises makes a person happier, which eventually leads to better mental health...
2020-02-24 12:44:11
Turns out that merely walking everyday isn't as effective as we thought it might be to lose weight.
2020-02-21 10:31:00
A recent study has revealed that high-intensity interval training (HIIT), which alternates short phases of intense physical exercise with periods of r...
2020-02-11 11:39:04
A new research has revealed the existence of tendon stem cells that can potentially be harnessed to improve tendon healing and even to avoid surgery.
2019-12-13 12:48:55
Researchers have come up with a study focusing on the only way to get more oxygen to the brain which is to get more blood to the brain by increasing b...
2019-12-05 11:44:59
Regular exercise may reduce the risk of depression, even in people who are genetically prone to the condition, according to a new study.
2019-11-06 12:48:33
Loading Poll …