Ayushi Bisht
Avocados are rich in heart-healthy fats that support cholesterol balance.
They help maintain healthy blood pressure with high potassium content.
Fiber in avocados aids digestion and gut health.
Help with weight management by keeping you full for longer and reducing unnecessary snacking.
Packed with vitamins K, E, C, and B-complex for overall wellness.
Antioxidants and healthy fats in avocados help nourish skin and hair.