7 nutritious Indian parathas you must try

by alivia mukherjee

Methi Paratha

Fenugreek leaves add fiber, iron, and antioxidants.

Aloo Paratha

Stuffed with spiced mashed potatoes for energy and potassium.

Palak Paratha

Spinach-filled flatbread rich in iron, calcium, and vitamins.

Gajar Paratha

Carrot-stuffed paratha offering beta-carotene and vitamin A.

Paneer Paratha

Cottage cheese filling provides protein and calcium.

Lauki Paratha

Bottle gourd inside adds hydration, fiber, and low calories.

Mixed Vegetable Paratha

A medley of veggies boosts overall vitamins and minerals.