7 Surprising Benefits of Eating Raw Onion

Boosts Immunity

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Supports Heart Health

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Aids Digestion

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Fights Inflammation

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Controls Blood Sugar

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Enhances Bone Health

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Protects Against Infections

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7 Surprising Benefits of Eating Raw Onion

by alivia mukherjee

Boosts Immunity

Rich in antioxidants and vitamin C to strengthen your immune system.

Supports Heart Health

Helps reduce cholesterol and regulate blood pressure.

Aids Digestion

Promotes healthy gut bacteria and prevents constipation.

Fights Inflammation

Natural compounds help reduce body inflammation.

Controls Blood Sugar

Can help manage glucose levels in the body.

Enhances Bone Health

Contains nutrients that support strong and healthy bones.

Protects Against Infections

Antibacterial properties help fight harmful bacteria.