6 Fruits that are rich source of protein

Ayushi Bisht

Fruits aren’t just about vitamins- some are also surprisingly rich in protein.

Guava – Packed with protein and vitamin C, great for immunity.

Avocado – A creamy fruit rich in protein and healthy fats.

Jackfruit – Surprisingly high in protein and very filling.

Kiwi – A small fruit loaded with protein and antioxidants.

Blackberries – Rich in protein, fiber, and essential nutrients.

Pomegranate – Contains a good amount of protein with powerful antioxidants.